What does leg extension mean?

Definitions for leg extension
leg ex·ten·sion

This dictionary definitions page includes all the possible meanings, example usage and translations of the word leg extension.

Wiktionary

  1. leg extensionnoun

    An exercise performed on a machine while seated. The quadriceps (thigh muscles) are exerted to straighten the knee while acting against resistance applied to the lower shin.

  2. Etymology: From leg + extension.

Wikipedia

  1. Leg extension

    The leg extension is a resistance weight training exercise that targets the quadriceps muscle (m. quadriceps femoris) in the legs. The exercise is done using a machine called the Leg Extension Machine. There are various manufacturers of these machines and each one is slightly different. Most gym and weight rooms will have the machine in their facility. The leg extension is an isolated exercise targeting one specific muscle group, the quadriceps. It should not be considered as a total leg workout, such as the squat or deadlift. The exercise consists of bending the leg at the knee and extending the legs, then lowering them back to the original position.

Wikidata

  1. Leg extension

    The leg extension is a resistance weight training exercise that targets the quadriceps muscle in the legs. The exercise is done using a machine called the Leg Extension Machine. There are various manufacturers of these machines and each one is slightly different. Most gym and weight rooms will have the machine in their facility. The leg extension is an isolated exercise targeting one specific muscle group, the quadriceps. It should not be considered as a total leg workout, such as the squat or deadlift.

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Numerology

  1. Chaldean Numerology

    The numerical value of leg extension in Chaldean Numerology is: 6

  2. Pythagorean Numerology

    The numerical value of leg extension in Pythagorean Numerology is: 5

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"leg extension." Definitions.net. STANDS4 LLC, 2024. Web. 7 May 2024. <https://www.definitions.net/definition/leg+extension>.

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