What does empty calories mean?
Definitions for empty calories
emp·ty calo·ries
This dictionary definitions page includes all the possible meanings, example usage and translations of the word empty calories.
Wikipedia
Empty calories
In human nutrition, the term empty calories applies to foods and beverages composed primarily or solely of sugar, fats or oils, or alcohol-containing beverages. These supply food energy but little to no other nutrition in the way of vitamins, minerals, protein, fibre, or essential fatty acids. Fat contributes nine calories per gram, ethanol seven calories, sugar four calories. The U.S. Department of Agriculture (USDA) advises, "A small amount of empty calories is okay, but most people eat far more than is healthy." The phrase is derived from low nutrient density, which is the proportion of nutrients in a food relative to its energy content.Considering energy foods as adequate nutrition was first scientifically demonstrated to be false by François Magendie by experiments on dogs and described in his Précis élémentaire de Physiologie. He showed that eating only sugar, olive oil, or butter, each led to the death of his test animals in 30 to 40 days.
Numerology
Chaldean Numerology
The numerical value of empty calories in Chaldean Numerology is: 2
Pythagorean Numerology
The numerical value of empty calories in Pythagorean Numerology is: 8
Examples of empty calories in a Sentence
It is remarkable that cancer survivors are still burdened by suboptimal dietary intake, not getting enough fiber and having too many empty calories are established risk factors for many chronic health conditions.
We are learning that healthy gain in early pregnancy is especially important – just a couple of pounds in the first trimester, women should aim to gain within the recommended amounts by continuing to exercise regularly and eating a nutrient-dense diet – avoid ‘ empty ’ calories such as those in sugary beverages, candy, and desserts.
Translation
Find a translation for the empty calories definition in other languages:
Select another language:
- - Select -
- 简体中文 (Chinese - Simplified)
- 繁體中文 (Chinese - Traditional)
- Español (Spanish)
- Esperanto (Esperanto)
- 日本語 (Japanese)
- Português (Portuguese)
- Deutsch (German)
- العربية (Arabic)
- Français (French)
- Русский (Russian)
- ಕನ್ನಡ (Kannada)
- 한국어 (Korean)
- עברית (Hebrew)
- Gaeilge (Irish)
- Українська (Ukrainian)
- اردو (Urdu)
- Magyar (Hungarian)
- मानक हिन्दी (Hindi)
- Indonesia (Indonesian)
- Italiano (Italian)
- தமிழ் (Tamil)
- Türkçe (Turkish)
- తెలుగు (Telugu)
- ภาษาไทย (Thai)
- Tiếng Việt (Vietnamese)
- Čeština (Czech)
- Polski (Polish)
- Bahasa Indonesia (Indonesian)
- Românește (Romanian)
- Nederlands (Dutch)
- Ελληνικά (Greek)
- Latinum (Latin)
- Svenska (Swedish)
- Dansk (Danish)
- Suomi (Finnish)
- فارسی (Persian)
- ייִדיש (Yiddish)
- հայերեն (Armenian)
- Norsk (Norwegian)
- English (English)
Word of the Day
Would you like us to send you a FREE new word definition delivered to your inbox daily?
Citation
Use the citation below to add this definition to your bibliography:
Style:MLAChicagoAPA
"empty calories." Definitions.net. STANDS4 LLC, 2024. Web. 26 Apr. 2024. <https://www.definitions.net/definition/empty+calories>.
Discuss these empty calories definitions with the community:
Report Comment
We're doing our best to make sure our content is useful, accurate and safe.
If by any chance you spot an inappropriate comment while navigating through our website please use this form to let us know, and we'll take care of it shortly.
Attachment
You need to be logged in to favorite.
Log In