What does cardio mean?
Definitions for cardio
car·dio
This dictionary definitions page includes all the possible meanings, example usage and translations of the word cardio.
Did you actually mean cardioid or cardia?
Wiktionary
cardionoun
cardiovascular exercise
I did some cardio today instead of lifting weights.
cardioadjective
cardiovascular; pertaining to the health of the circulatory and respiratory systems.
Etymology: From a shortening of cardiovascular.
Numerology
Chaldean Numerology
The numerical value of cardio in Chaldean Numerology is: 9
Pythagorean Numerology
The numerical value of cardio in Pythagorean Numerology is: 5
Examples of cardio in a Sentence
Cardio and getting your heart rate up... serves as an energy boost.
Rest doesn’t mean don’t exercise— it means don’t get hit again, we’re not advocating banging on your head again. We’re advocating getting on a treadmill or a bike and getting cardio exercise.
Once I found out that the bubble was taking place at the end of January, I was like, ‘OK, this gives me a month to really get going, to get back to the gym and start rebuilding my muscle, rebuilding my cardio and all that, coming back so soon after giving birth, it feels pretty great.
It is generally thought that weights and treadmills are necessary to work out, but you can get strength and cardio benefits from doing a simple body-weight routine.
Many CEOs and top executives like to mix things up a bit. A typical week might include three days of strength training, one or two days of yoga or flexibility work, and a day or two of cardio. Meditation is also a practice top execs are adding to their daily regimen.
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References
Translations for cardio
From our Multilingual Translation Dictionary
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"cardio." Definitions.net. STANDS4 LLC, 2024. Web. 26 Apr. 2024. <https://www.definitions.net/definition/cardio>.
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