Definitions for AEROBICS
ɛəˈroʊ bɪksaer·o·bics

Princeton's WordNetRate this definition:0.0 / 0 votes

1. aerobics, aerobic exercisenoun

   exercise that increases the need for oxygen

WiktionaryRate this definition:0.0 / 0 votes

1. aerobicsnoun

   A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music

WikipediaRate this definition:0.0 / 0 votes

1. Aerobics

   Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines comprising a number of different dance-like exercises. Formal aerobics classes are divided into different levels of intensity and complexity and will have five components: warm-up (5–10 minutes), cardiovascular conditioning (25–30 minutes), muscular strength and conditioning (10–15 minutes), cool-down (5–8 minutes) and stretching and flexibility (5–8 minutes). Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

ChatGPTRate this definition:0.0 / 0 votes

1. aerobics

   Aerobics is a type of physical exercise that combines rhythmic cardiovascular exercise with stretching and strength training routines with the goal of improving all elements of fitness such as flexibility, muscular strength, and cardio-vascular fitness. It's usually performed to music and may be practiced in a group setting led by an instructor, although it can also be done solo and without musical accompaniment.

WikidataRate this definition:5.0 / 1 vote

1. Aerobics

   Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practiced in a group setting led by an instructor, although it can be done solo and without musical accompaniment. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines comprising a number of different dance-like exercises. Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer a variety of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

How to pronounce AEROBICS?

1. Alex

   US English

   David

   US English

   Mark

   US English

   Daniel

   British

   Libby

   British

   Mia

   British

   Karen

   Australian

   Hayley

   Australian

   Natasha

   Australian

   Veena

   Indian

   Priya

   Indian

   Neerja

   Indian

   Zira

   US English

   Oliver

   British

   Wendy

   British

   Fred

   US English

   Tessa

   South African

How to say AEROBICS in sign language?

Numerology

1. Chaldean Numerology

   The numerical value of AEROBICS in Chaldean Numerology is: 6

2. Pythagorean Numerology

   The numerical value of AEROBICS in Pythagorean Numerology is: 9

Examples of AEROBICS in a Sentence

1. Norvel Goff:

   Welcome to the Mother Emanuel aerobics hour.

2. Norvel Goff:

   I've lost five pounds, welcome to the Mother Emanuel aerobics hour.

Popularity rank by frequency of use

References

1. ^ Princeton's WordNet
   http://wordnetweb.princeton.edu/perl/webwn?s=AEROBICS
2. ^ Wiktionary
   https://en.wiktionary.org/wiki/Aerobics
3. ^ Wikipedia
   https://en.wikipedia.org/wiki/Aerobics
4. ^ ChatGPT
   https://chat.openai.com
5. ^ Wikidata
   https://www.wikidata.org/w/index.php?search=AEROBICS