Definitions for personal trainer
per·son·al train·er

WiktionaryRate this definition:0.0 / 0 votes

1. personal trainernoun

   Someone employed to help another with their fitness, especially by means of a personalised diet program and exercise regime.

WikipediaRate this definition:0.0 / 0 votes

1. Personal trainer

   A personal trainer is an individual who creates and delivers safe and effective exercise programs for apparently healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability. Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g. power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment. These assessments may be performed at the beginning of and after an exercise program to measure client progress toward improved physical fitness. Trainers create exercise programs following a progression model, using the baseline assessment as the starting point of a clients physical abilities and framing the program to fit the individual personally. They also provide education on many other aspects of wellness, including general health and nutrition guidelines. Helping clients to reach their full potential in various aspects of life requires a comprehensive client-centered approach along with a belief that clients are resourceful and capable of change. Qualified personal trainers or certified personal trainers (CPTs) recognize their own areas of expertise. If a trainer suspects that one of their clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for medical clearance.

WikidataRate this definition:0.0 / 0 votes

1. Personal trainer

   A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Qualified personal trainers recognize their own areas of expertise. If a trainer suspects that one of his or her clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for prior clearance.

How to pronounce personal trainer?

1. Alex

   US English

   David

   US English

   Mark

   US English

   Daniel

   British

   Libby

   British

   Mia

   British

   Karen

   Australian

   Hayley

   Australian

   Natasha

   Australian

   Veena

   Indian

   Priya

   Indian

   Neerja

   Indian

   Zira

   US English

   Oliver

   British

   Wendy

   British

   Fred

   US English

   Tessa

   South African

How to say personal trainer in sign language?

Numerology

1. Chaldean Numerology

   The numerical value of personal trainer in Chaldean Numerology is: 9

2. Pythagorean Numerology

   The numerical value of personal trainer in Pythagorean Numerology is: 5

Examples of personal trainer in a Sentence

1. Ruth Bader Ginsburg:

   A very important part of my life is my personal trainer, who has been with me since 1999 and now also trains Justice( Elena) Kagan and most recently Justice( Stephen) Breyer.

2. Policesay Vandagriff:

   He's never one you would picture to have a violent bone in his body, he works as a personal trainer and a bartender and always had that personality of that super social super talk to anybody, go to the bar, talk to any girl, pick up any girl, whatever. Bryant worked as a bartender at UrbanCowboySaloon, a gay bar in Fort Worth. He was fired after he didn't show up for work on Sunday. GrapevinePoliceand the FBI, dressed in hazmat suits, searched for evidence at Bryan’s home. Police confirmed to FOX 4 they found Vandagriff's purse in a trash can in front of his house. Bryant is charged with a charge of capital murder, which is a capital felony.

3. Miguel Gomez:

   Working with a great therapist can cost $10,000 and can have a profound impact on a person's life, a similar investment with a personal trainer can also yield tremendous results.

4. Walter Thompson:

   It’s quite literally using numbers to measure your progress, it’s a way to hold your instructor or personal trainer or yourself accountable when trying to meet fitness goals.

5. Rachel Maginn Rosser:

   She was in the best shape of her life. She was working out five times a week with a personal trainer. She loved to go out and have fun. She was a social butterfly. And she got sick, and it was just a slow decline from there.

References

1. ^ Wiktionary
   https://en.wiktionary.org/wiki/Personal_Trainer
2. ^ Wikipedia
   https://en.wikipedia.org/wiki/Personal_Trainer
3. ^ Wikidata
   https://www.wikidata.org/w/index.php?search=personal trainer