What does leg curl mean?
Definitions for leg curl
leg curl
This dictionary definitions page includes all the possible meanings, example usage and translations of the word leg curl.
Princeton's WordNet
leg curl, leg curlingnoun
an exercise designed to strengthen the flexor muscles of the leg
Wiktionary
leg curlnoun
An exercise performed on a machine in which the hamstring muscles are exerted to bend the knee while acting against resistance applied to the lower calf. The exercise may be performed while prone or standing, depending on the design of the machine.
Etymology: From leg + curl.
ChatGPT
leg curl
A leg curl is a strength training exercise that targets the hamstring muscles at the back of the thigh. It is performed using a specialized machine known as a leg curl machine, where the individual lies face down and curls weights up towards their lower back, solely using their hamstrings. It helps in boosting muscle strength, increasing flexibility, and improving overall leg physique.
Wikidata
Leg curl
The leg curl is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks. Other exercises that can be used to strengthen the hamstrings are the Glute-Ham Raise and the Deadlift.
Matched Categories
Numerology
Chaldean Numerology
The numerical value of leg curl in Chaldean Numerology is: 7
Pythagorean Numerology
The numerical value of leg curl in Pythagorean Numerology is: 6
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"leg curl." Definitions.net. STANDS4 LLC, 2024. Web. 14 Jun 2024. <https://www.definitions.net/definition/leg+curl>.
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