What does self-hypnosis mean?

Definitions for self-hypnosis
self-hyp·no·sis

This dictionary definitions page includes all the possible meanings, example usage and translations of the word self-hypnosis.

Princeton's WordNet

  1. self-hypnosisnoun

    hypnosis induced by yourself

Wikipedia

  1. Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such cases, the subject "plays the dual role of suggester and suggestee".The nature of the auto-suggestive practice may be, at one extreme, "concentrative", wherein "all attention is so totally focused on (the words of the auto-suggestive formula, e.g. "Every day, in every way, I'm getting better and better") that everything else is kept out of awareness" and, at the other, "inclusive", wherein subjects "allow all kinds of thoughts, emotions, memories, and the like to drift into their consciousness".

ChatGPT

  1. self-hypnosis

    Self-hypnosis is a self-induced state of focus, relaxation, or suggestibility wherein an individual guides themselves into a hypnotic state to achieve a specific goal such as reducing anxiety, changing behavior, or improving performance. This process often involves visualization or mental imagery and suggestion techniques. It is widely used in self-development and therapy for a range of psychological and physiological problems.

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Numerology

  1. Chaldean Numerology

    The numerical value of self-hypnosis in Chaldean Numerology is: 7

  2. Pythagorean Numerology

    The numerical value of self-hypnosis in Pythagorean Numerology is: 5

Examples of self-hypnosis in a Sentence

  1. H.W. Mann:

    Enlightenment has nothing to do with clothing, ritual, self - hypnosis, imagination, or trans like states. Enlightenment requires understanding our true essence, understanding the true essence of God, understanding the true essence of the cosmos. Enlightenment is beyond all thought. Enlightenment can only be experienced. Enlightenment is transcendence.

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"self-hypnosis." Definitions.net. STANDS4 LLC, 2024. Web. 25 Apr. 2024. <https://www.definitions.net/definition/self-hypnosis>.

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