What does nutrient density mean?
Definitions for nutrient density
nu·tri·en·t den·si·ty
This dictionary definitions page includes all the possible meanings, example usage and translations of the word nutrient density.
Wikidata
Nutrient density
The term nutrient density has several meanings. Most commonly, nutrient density is defined as a ratio of nutrient content to the total energy content. Nutrient-dense food is opposite to energy-dense food. According to the Dietary Guidelines for Americans 2005, nutrient-dense foods are those foods that provide substantial amounts of vitamins and minerals and relatively few calories. Fruits and vegetables are the nutrient-dense foods, while products containing added sugars, processed cereals, and alcohol are not. Second, nutrient density is defined as a ratio of food energy from carbohydrate, protein or fat to the total food energy. To calculate nutrient density, divide the food energy from one particular nutrient by the total food energy in the given food. Third, nutrient density is understood as the ratio of the nutrient composition of a given food to the nutrient requirements of the human body. Therefore, a nutrient-dense food is the food that delivers a complete nutritional package.
Numerology
Chaldean Numerology
The numerical value of nutrient density in Chaldean Numerology is: 1
Pythagorean Numerology
The numerical value of nutrient density in Pythagorean Numerology is: 1
Examples of nutrient density in a Sentence
While being aware of calories and sodium can be helpful, there is a dark side to an over-emphasis on numbers, it can distract customers from what makes foods healthy - nutrient density, fiber content, antioxidants, quality of the fat, etc. It's important to look at health more holistically.
It can distract customers from what makes foods healthy - nutrient density, fiber content, antioxidants, quality of the fat, etc. It's important to look at health more holistically.
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"nutrient density." Definitions.net. STANDS4 LLC, 2024. Web. 29 Apr. 2024. <https://www.definitions.net/definition/nutrient+density>.
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