What does aerobic exercise mean?
Definitions for aerobic exercise
aer·o·bic ex·er·cise
This dictionary definitions page includes all the possible meanings, example usage and translations of the word aerobic exercise.
Princeton's WordNet
aerobics, aerobic exercisenoun
exercise that increases the need for oxygen
ChatGPT
aerobic exercise
Aerobic exercise refers to any type of physical activity that involves the large muscle groups of the body, is rhythmic in nature, and can be sustained for a prolonged period of time. It increases your heart and breathing rate, improving your body's oxygen consumption and enhancing cardiovascular and respiratory endurance. Examples include running, swimming, cycling, and brisk walking.
Wikidata
Aerobic exercise
Aerobic exercise is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "living in air", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time. The intensity should be between 60 and 85% of maximum heart rate. When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance running/jogging, swimming, cycling, and walking, according to the first extensive research on aerobic exercise, conducted in the 1960s on over 5,000 U.S. Air Force personnel by Dr. Kenneth H. Cooper.
Matched Categories
Numerology
Chaldean Numerology
The numerical value of aerobic exercise in Chaldean Numerology is: 5
Pythagorean Numerology
The numerical value of aerobic exercise in Pythagorean Numerology is: 6
Examples of aerobic exercise in a Sentence
Engaging in resistance training or, ideally, combining it with aerobic exercise could help older adults lessen abdominal fat while increasing or preserving muscle mass.
With the growing evidence that aerobic exercise seems to help, and certainly doesn’t seem to harm, patients with asthma, I think doctors can start suggesting this as a good add-on to regular asthma treatments.
This idea that you can mix meditative or contemplative traditions with movement goes back thousands of years—as opposed to aerobic exercise, which is a fairly modern concept. Meditative practices like yoga and tai chi include aspects of both.
This information strongly suggests that aerobic exercise has an anti-inflammatory effect in asthma.
I feel way better after that long aerobic exercise, i ca n’t compare it to anything else. I ’m in way better spirits after I ride, and feel like it will keep me alive longer than golfing will.
Translations for aerobic exercise
From our Multilingual Translation Dictionary
- 有酸素運動Japanese
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"aerobic exercise." Definitions.net. STANDS4 LLC, 2024. Web. 29 Apr. 2024. <https://www.definitions.net/definition/aerobic+exercise>.
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