Definitions for abdominals
This page provides all possible meanings and translations of the word abdominals
Sample Sentences & Example Usage
Think of plank pose: you need both the abdominals and the lower back to hold that position.
The core is the largest part of the body, the back and the abdominals must work together if we’re to have maximum strength for daily activities.
There are two great workouts you can do. When you slide back and climb with some resistance you’re building your glute muscles, which just lifts your butt up a little bit. And then when you’re standing out of the saddle you’re really lifting the work up, so you’re lifting your toosh up and at the same time, engaging your abdominals.
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