What does mental toughness mean?
Definitions for mental toughness
men·tal tough·ness
This dictionary definitions page includes all the possible meanings, example usage and translations of the word mental toughness.
Wikipedia
Mental toughness
Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education and the workplace. As a broad concept, it emerged in the context of sports training, in the context of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and emerge without losing confidence. In recent decades, the term has been commonly used by coaches, sport psychologists, sports commentators, and business leaders. There are several factors as to why a positive mentality or mental toughness is a benefactor to success. An elite athlete must be able to handle pressure, have self-belief and avoid lifestyle distractions. They must have that urge to win and know that they have all the capabilities to do anything they desire. This separates good athletes from the elite athletes (Jones et al.,2002).Samples of attributes were taken by Graham Jones to examine differences of success between athletes and which ones possess a strong mentality. It was proven that there were 30 attributes suggesting mental toughness in super elite athlete but only an average of 12 in elite athletes indicating the mental difference to become a super elite performer (Jones et al.,2007). This illustrates how important a positive mentality is for athletes to be successful.
Numerology
Chaldean Numerology
The numerical value of mental toughness in Chaldean Numerology is: 9
Pythagorean Numerology
The numerical value of mental toughness in Pythagorean Numerology is: 4
Examples of mental toughness in a Sentence
It was actually very mental, I would say, i could have cracked at any moment but I didn't because I really wanted it bad. I showed it on the court. Obviously and for sure that mental toughness helped a lot.
What I wish now is letting the world know there is Choi Hyunmi in Republic of Korea, i might have got some basic mental (toughness) in North Korea, but what has made me who I’m today is Republic of Korea.
The psychological aspect is one area where you can't compromise because... there were obviously circumstances that happened up there where if you had somebody that didn't have that mental toughness and started to react poorly, that really could've brought down the whole mission.
You need something extra to beat those players. I did show that today, but if I manage to keep the same levels of concentration like I did today, same patience, same mental toughness, willing to fight, I'm pretty sure it's going to go pretty well.
I was proud of the way the guys played, there’s so many learning situations for young players and our guys to play against a great team like the Lakers. We have no margin for error, but the effort, the togetherness, the mental toughness is what we’re trying to build.
Translations for mental toughness
From our Multilingual Translation Dictionary
- dureza mentalSpanish
- resistência mentalPortuguese
Get even more translations for mental toughness »
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"mental toughness." Definitions.net. STANDS4 LLC, 2024. Web. 19 Apr. 2024. <https://www.definitions.net/definition/mental+toughness>.
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