What does comfort zone theory mean?
Definitions for comfort zone theory
com·fort zone the·o·ry
This dictionary definitions page includes all the possible meanings, example usage and translations of the word comfort zone theory.
Wikipedia
comfort zone theory
A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress. Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position." Brené Brown describes it as "Where our uncertainty, scarcity and vulnerability are minimized—where we believe we'll have access to enough love, food, talent, time, admiration. Where we feel we have some control."
Wikidata
Comfort Zone Theory
The comfort zone is a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance, usually without a sense of risk. A person's personality can be described by his or her comfort zones. Highly successful persons may routinely step outside their comfort zones, to accomplish what they wish. A comfort zone is a type of mental conditioning that causes a person to create and operate mental boundaries. Such boundaries create an unfounded sense of security. Like inertia, a person who has established a comfort zone in a particular axis of his or her life, will tend to stay within that zone without stepping outside of it. To step outside their comfort zone, a person must experiment with new and different behaviours, and then experience the new and different responses that occur within their environment.
Numerology
Chaldean Numerology
The numerical value of comfort zone theory in Chaldean Numerology is: 2
Pythagorean Numerology
The numerical value of comfort zone theory in Pythagorean Numerology is: 7
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"comfort zone theory." Definitions.net. STANDS4 LLC, 2024. Web. 17 Apr. 2024. <https://www.definitions.net/definition/comfort+zone+theory>.
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