What does bodyweight exercise mean?
Definitions for bodyweight exercise
body·weight ex·er·cise
This dictionary definitions page includes all the possible meanings, example usage and translations of the word bodyweight exercise.
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Wikipedia
Bodyweight exercise
Bodyweight exercises (also called bodyweight workouts) are strength training exercises that use an individual's own weight to provide resistance against gravity. Bodyweight exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. Such strength training has become more popular among recreational and professional athletes. Bodyweight training uses simple abilities like pushing, pulling, squatting, bending, twisting and balancing. Movements such as the push-up, the pull-up, and the sit-up are among the most common bodyweight exercises.
Freebase
Bodyweight exercise
Bodyweight exercises are strength training exercises that do not require free weights; the practitioner's own weight provides the resistance for the movement. Movements such as the push-up, the pull-up, and the sit-up are some of the most common bodyweight exercises. In general, increasing the amount of repetitions will focus on improving endurance, while strength gains are made through increasing the intensity of the exercise through decreasing leverage and working at the ends of range of motion.
Numerology
Chaldean Numerology
The numerical value of bodyweight exercise in Chaldean Numerology is: 4
Pythagorean Numerology
The numerical value of bodyweight exercise in Pythagorean Numerology is: 8
Translations for bodyweight exercise
From our Multilingual Translation Dictionary
- تمرين وزن الجسمArabic
- cvičení tělesné hmotnostiCzech
- kropsvægt øvelseDanish
- KörpergewichtsübungenGerman
- άσκηση σωματικού βάρουςGreek
- korpopeza ekzercadoEsperanto
- ejercicios de peso corporalSpanish
- ورزش با وزن بدنPersian
- kehonpainoharjoitteluFinnish
- exercice de poids corporelFrench
- fheidhmiú meáchan coirpIrish
- testsúlyos gyakorlatHungarian
- latihan berat badanIndonesian
- esercizio fisicoItalian
- פעילות גופנית במשקל גוףHebrew
- 自重運動Japanese
- ದೇಹದ ತೂಕ ವ್ಯಾಯಾಮKannada
- 체중 운동Korean
- bodyweight exercitiumLatin
- lichaamsgewicht oefeningDutch
- kroppsvekt treningNorwegian
- ćwiczenia z masą ciałaPolish
- exercício de peso corporalPortuguese
- exercițiu cu greutatea corporalăRomanian
- kroppsviktsträningSwedish
- உடல் எடை உடற்பயிற்சிTamil
- การออกกำลังกายน้ำหนักตัวThai
- vücut ağırlığı egzersiziTurkish
- вправи з вагою тілаUkrainian
- جسمانی وزن کی ورزشUrdu
- tập thể dục trọng lượng cơ thểVietnamese
- גוף וואָג געניטונגYiddish
- 自重運動Chinese
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"bodyweight exercise." Definitions.net. STANDS4 LLC, 2023. Web. 20 Mar. 2023. <https://www.definitions.net/definition/bodyweight+exercise>.
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