What does blue zone mean?
Definitions for blue zone
blue zone
This dictionary definitions page includes all the possible meanings, example usage and translations of the word blue zone.
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Wikipedia
Blue zone
Blue zones are regions in the world where people are speculated to live longer than average, identified by Gianni Pes, Michel Poulain and Dan Buettner. Five blue zones have been posited: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Icaria, Greece; and Loma Linda, California, United States.
Wikidata
Blue Zone
Blue Zone was an 1980s British band.
Numerology
Chaldean Numerology
The numerical value of blue zone in Chaldean Numerology is: 4
Pythagorean Numerology
The numerical value of blue zone in Pythagorean Numerology is: 1
Examples of blue zone in a Sentence
I tried to be very precise, looking at the data, to find exactly what people in the blue zones ate, the five pillars of every longevity diet, including the blue zone, are whole grains, vegetables in season, tubers, nuts and beans. In fact, I argue the cornerstone of a longevity diet is beans.
The blue zone eating pattern is 98% plant-based foods — whole food-based and high carbohydrate. But only complex carbs, not the simple carbs like salty snacks and candy bars and soda pop, you say carbohydrates and people are horrified, but the healthiest foods in our food system are complex carbohydrates.
People in blue zones don’t eat nearly as much fish as the Mediterranean diet prescribes, only three times a week and only 3 ounces, meat is eaten only five times a month. There’s no cow’s milk in any blue zone.
Translations for blue zone
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"blue zone." Definitions.net. STANDS4 LLC, 2024. Web. 17 Apr. 2024. <https://www.definitions.net/definition/blue+zone>.
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