What does anaerobic exercise mean?
Definitions for anaerobic exercise
anaer·o·bic ex·er·cise
This dictionary definitions page includes all the possible meanings, example usage and translations of the word anaerobic exercise.
Princeton's WordNet
bodybuilding, anaerobic exercise, muscle building, musclebuildingnoun
exercise that builds muscles through tension
Wikipedia
Anaerobic exercise
Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". In practical terms, this means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise. The biochemistry of anaerobic exercise involves a process called glycolysis, in which glucose is converted to adenosine triphosphate (ATP), the primary source of energy for cellular reactions.This type of exercise leads to a buildup of lactic acid.Anaerobic exercise may be used to help build endurance, muscle strength, and power.
ChatGPT
anaerobic exercise
Anaerobic exercise is a type of intense physical activity that requires short bursts of maximum effort, such as weightlifting, sprinting, or jumping, in which the demand for oxygen exceeds the oxygen supply available. This exercise relies on energy sources that are stored within the body, such as glucose and fat, rather than oxygen. It leads to the production of lactic acid, which can cause muscle fatigue, and typically cannot be sustained for long periods of time. It's designed to build strength, power, and muscle mass.
Wikidata
Anaerobic exercise
Anaerobic exercise is exercise intense enough to trigger Lactic acid fermentation. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass. Muscle energy systems trained using anaerobic exercise develop differently compared to aerobic exercise, leading to greater performance in short duration, high intensity activities, which last from mere seconds to up to about 2 minutes. Any activity lasting longer than about two minutes has a large aerobic metabolic component.
Matched Categories
Numerology
Chaldean Numerology
The numerical value of anaerobic exercise in Chaldean Numerology is: 2
Pythagorean Numerology
The numerical value of anaerobic exercise in Pythagorean Numerology is: 3
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"anaerobic exercise." Definitions.net. STANDS4 LLC, 2024. Web. 25 Apr. 2024. <https://www.definitions.net/definition/anaerobic+exercise>.
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