What does CARDIO mean?
Definitions for CARDIO
car·dio
This dictionary definitions page includes all the possible meanings, example usage and translations of the word CARDIO.
Did you actually mean cardioid or cardia?
Wiktionary
cardionoun
cardiovascular exercise
I did some cardio today instead of lifting weights.
cardioadjective
cardiovascular; pertaining to the health of the circulatory and respiratory systems.
Etymology: From a shortening of cardiovascular.
Numerology
Chaldean Numerology
The numerical value of CARDIO in Chaldean Numerology is: 9
Pythagorean Numerology
The numerical value of CARDIO in Pythagorean Numerology is: 5
Examples of CARDIO in a Sentence
I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch.
It does not require as much dynamic movement as a rower or a treadmill, it's a good starting point into a progressive cardio routine, or for people with lower back or knee problems because it's very soft on the joints.
As a warm-up, it’s a great way to loosen up the body, break a quick sweat, our trainers use it in circuit training as a cardio burst between strength training intervals.
It does not require as much dynamic movement as a rower or a treadmill, it’s a good starting point into a progressive cardio routine, or for people with lower back or knee problems because it’s very soft on the joints.
I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.
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Translations for CARDIO
From our Multilingual Translation Dictionary
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"CARDIO." Definitions.net. STANDS4 LLC, 2023. Web. 4 Dec. 2023. <https://www.definitions.net/definition/CARDIO>.
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