crick, kink, rick, wrick(verb)

a painful muscle spasm especially in the neck or back (`rick' and `wrick' are British)

twist, sprain, wrench, turn, wrick, rick(verb)

twist suddenly so as to sprain

"wrench one's ankle"; "The wrestler twisted his shoulder"; "the hikers sprained their ankles when they fell"; "I turned my ankle and couldn't walk for several days"

wrick(Noun)

A painful muscular spasm in the neck or back