Definitions for off and on
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Princeton's WordNet
fitful, interrupted, off-and-on(a)(adverb)
intermittently stopping and starting
"fitful (or interrupted) sleep"; "off-and-on static"
off and on, on and off(adverb)
not regularly
"they phone each other off and on"
Wiktionary
off and on(Adverb)
Intermittently.
Citation
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"off and on." Definitions.net. STANDS4 LLC, 2013. Web. 21 May 2013. <http://www.definitions.net/definition/off and on>.

