What does glutes mean?

Definitions for glutesˈglu tiz

Here are all the possible meanings and translations of the word glutes.

Sample Sentences & Example Usage

  1. Amy George:

    Lots of times, people aren’t doing Kegels properly—they may be contracting their glutes or thighs or abdominals instead of it being a focused contraction of pelvic floor.

  2. Courtney Paul:

    This move focuses on the legs—especially the glutes and hamstrings—but adding the 180-degree turn will also force you to engage your core, plus it’ll get your heart rate all the way up.

  3. Amy George:

    They usually help patients target the pelvic floor muscles and teach them how to do Kegels, lots of times, people aren’t doing Kegels properly—they may be contracting their glutes or thighs or abdominals instead of it being a focused contraction of pelvic floor.

  4. Faheem Mujahid:

    It has huge allover benefits, not only does the majority of the exercise isolate and target the glutes and the hamstrings, but the quadriceps are involved as well, by helping to extend the knee joint. Plus, it is one of the few exercises that works the adductor magnus, which helps provide leg stability.

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"glutes." Definitions.net. STANDS4 LLC, 2017. Web. 19 Oct. 2017. <http://www.definitions.net/definition/glutes>.

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