What does cross-training mean?
Definitions for cross-training
cross-train·ing
This dictionary definitions page includes all the possible meanings, example usage and translations of the word cross-training.
Wikipedia
Cross-training
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another.
Wikidata
Cross-training
Cross-training refers to an athlete training in sports other than the one that athlete competes in with a goal of improving overall performance. It takes advantage of the particular effectiveness of each training method, while at the same time attempting to negate the shortcomings of that method by combining it with other methods that address its weaknesses.
Numerology
Chaldean Numerology
The numerical value of cross-training in Chaldean Numerology is: 4
Pythagorean Numerology
The numerical value of cross-training in Pythagorean Numerology is: 4
Examples of cross-training in a Sentence
At the end of last week, I could do something without any pain and during the weekend I could do some training, swimming and cross-training without any pain, we've been doing everything we can in this short space of time but luckily there was two weeks (gap) and I really feel confident about getting back in the car.
I look at this (MovNat) as an extreme form of cross-training.
The biggest concern is cross training/running shoes. Do not wear these for pickleball, running shoes are not designed for side-to-side movement, and many people end up rolling an ankle.
Translations for cross-training
From our Multilingual Translation Dictionary
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"cross-training." Definitions.net. STANDS4 LLC, 2024. Web. 29 Mar. 2024. <https://www.definitions.net/definition/cross-training>.
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