What does controlled exercise mean?

Definitions for controlled exercise
con·trolled ex·er·cise

This dictionary definitions page includes all the possible meanings, example usage and translations of the word controlled exercise.

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  1. controlled exercise

    Controlled exercise refers to any physical activity or workout that is performed in a deliberate and regulated manner to achieve specific goals. It involves conscious control and focus on form, technique, and breathing. The movements are carefully planned and executed in order to enhance strength, flexibility, endurance, and overall fitness while minimizing the risk of injury. Controlled exercise can be performed in various forms such as weightlifting, Pilates, yoga, and specific sports drills. It often involves slow and controlled movements, integrating mind and body connection, and may involve the use of equipment or bodyweight resistance.

Dictionary of Military and Associated Terms

  1. controlled exercise

    An exercise characterized by the imposition of constraints on some or all of the participating units by planning authorities with the principal intention of provoking types of interaction. See also free play exercise.

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Numerology

  1. Chaldean Numerology

    The numerical value of controlled exercise in Chaldean Numerology is: 9

  2. Pythagorean Numerology

    The numerical value of controlled exercise in Pythagorean Numerology is: 8


Translations for controlled exercise

From our Multilingual Translation Dictionary

  • kontrollierte ÜbungGerman
  • کنٹرول ورزشUrdu

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"controlled exercise." Definitions.net. STANDS4 LLC, 2024. Web. 29 Mar. 2024. <https://www.definitions.net/definition/controlled+exercise>.

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