What does cardio- mean?
Definitions for cardio-
car·dio-
This dictionary definitions page includes all the possible meanings, example usage and translations of the word cardio-.
Did you actually mean cardioid or cardia?
Wiktionary
cardio-prefix
Pertaining to the heart.
Numerology
Chaldean Numerology
The numerical value of cardio- in Chaldean Numerology is: 9
Pythagorean Numerology
The numerical value of cardio- in Pythagorean Numerology is: 5
Examples of cardio- in a Sentence
Rest doesn’t mean don’t exercise— it means don’t get hit again, we’re not advocating banging on your head again. We’re advocating getting on a treadmill or a bike and getting cardio exercise.
... I definitely try to do faster cardio in the morning just to get it out of the way, and then if I can, I’ll do some type of activity outside, like jump rope. But I also focus a lot on my legs like squats, lunges, and mountain climbers. I also have a StairMaster. But if I’m not doing that, I go on a bike ride down the beach. I also like meeting up with friends to work out right before a shoot because I want to prepare myself mentally more than anything.
It’s nothing too crazy, most of my stuff is cardio and circuit training. It’s not traditional bodybuilding.
I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.
The No. 1 take-home message for me is that severe restriction of some healthy carbohydrates is not necessary to improve glycemic control and cardio metabolic health, you can do a healthy Mediterranean diet or a moderate low-carbohydrate diet or a very healthy vegetarian diet. There are different options for people with different food preferences.
References
Translation
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"cardio-." Definitions.net. STANDS4 LLC, 2024. Web. 19 Apr. 2024. <https://www.definitions.net/definition/cardio->.
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