Definitions for cardio
This page provides all possible meanings and translations of the word cardio
I did some cardio today instead of lifting weights.
cardiovascular; pertaining to the health of the circulatory and respiratory systems.
Origin: From a shortening of cardiovascular.
The numerical value of cardio in Chaldean Numerology is: 9
The numerical value of cardio in Pythagorean Numerology is: 5
Sample Sentences & Example Usage
It’s nothing too crazy, most of my stuff is cardio and circuit training. It’s not traditional bodybuilding.
It is generally thought that weights and treadmills are necessary to work out, but you can get strength and cardio benefits from doing a simple body-weight routine.
As a warm-up, it's a great way to loosen up the body, break a quick sweat, our trainers use it in circuit training as a cardio burst between strength training intervals.
As a warm-up, it’s a great way to loosen up the body, break a quick sweat, our trainers use it in circuit training as a cardio burst between strength training intervals.
It burns a high amount of calories in a short amount of time, activates large muscle groups and is also good for training cardio endurance for marathoners and triathletes.
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Translations for cardio
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