Definitions for cardio

This page provides all possible meanings and translations of the word cardio

Wiktionary

  1. cardio(Noun)

    cardiovascular exercise

    I did some cardio today instead of lifting weights.

  2. cardio(Adjective)

    cardiovascular; pertaining to the health of the circulatory and respiratory systems.

  3. Origin: From a shortening of cardiovascular.

Numerology

  1. Chaldean Numerology

    The numerical value of cardio in Chaldean Numerology is: 9

  2. Pythagorean Numerology

    The numerical value of cardio in Pythagorean Numerology is: 5

Sample Sentences & Example Usage

  1. Hayley Zawadzki:

    As a warm-up, it’s a great way to loosen up the body, break a quick sweat, our trainers use it in circuit training as a cardio burst between strength training intervals.

  2. Hayley Zawadzki:

    It burns a high amount of calories in a short amount of time, activates large muscle groups and is also good for training cardio endurance for marathoners and triathletes.

  3. Britney Spears:

    I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch.

  4. Nasario Meija:

    It does not require as much dynamic movement as a rower or a treadmill, it's a good starting point into a progressive cardio routine, or for people with lower back or knee problems because it's very soft on the joints.

  5. Nasario Meija:

    It does not require as much dynamic movement as a rower or a treadmill, it’s a good starting point into a progressive cardio routine, or for people with lower back or knee problems because it’s very soft on the joints.

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Translations for cardio

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"cardio." Definitions.net. STANDS4 LLC, 2017. Web. 23 Mar. 2017. <http://www.definitions.net/definition/cardio>.

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