Definitions for Pilates
This page provides all possible meanings and translations of the word Pilates
physical fitness system developed in the early 20th century by Joseph Pilates
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, and popular in many countries, including Germany, the United States and the United Kingdom. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States alone. Pilates called his method "Contrology".
Sample Sentences & Example Usage
While improvements may be even greater with a longer pilates exercise program, women may find improvements as early as six weeks, i would think, though, that it is important to maintain strength and fitness with ongoing exercise to prevent decline in the future.
Translations for Pilates
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